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Rise and Shine
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With your host: Mary Siedman

Tuesdays 8-9 am. A positive and upbeat show concentrating on current events, history, music, live guests, interviews, youth, humor and sports.

 

 

Upcoming Broadcasts:
Tuesday, May 21 8:00 AM - 9:00 AM
Tuesday, May 28 8:00 AM - 9:00 AM
Tuesday, June 4 8:00 AM - 9:00 AM
Tuesday, June 11 8:00 AM - 9:00 AM
Tuesday, June 18 8:00 AM - 9:00 AM

Rise and Shine (2012-12-18) posted Tue Dec 18 11:20:06 2012

WELCOME BACK AMBER, AND THE POST BOOK OF MORMON SHOW REVIEW

PHOTO:  MARY AND AMBER AT THE CURRAN THEATER, SAN FRAN


Rise and Shine (2012-12-11) posted Tue Dec 11 11:20:08 2012

GUEST SINGER SONGWRITER MICHELLE SCHMITT; CD RELEASE PARTY AND SF MEALS ON WHEELS BENEFIT AT THE THROCKMORTON THIS THURS DEC 13 @ 8PM

PHOTO:  MICHELLE SCHMITT   www.michelleschmitt.com


Rise and Shine (2012-12-04) posted Tue Dec 4 11:20:04 2012

MUSIC SHOW; BOLINAS COMMUNITY CENTER NEWS & MORE

PHOTO:  BOLINAS SUNSET


Rise and Shine (2012-11-27) posted Tue Nov 27 11:20:06 2012

MARY & AMBER - POST THANKSGIVING WRAP UP, LOCAL WEATHER, NEWS, AND ECLECTIC TUNES

PHOTO BY CALE QUASHA


Rise and Shine (2012-11-20) posted Tue Nov 20 14:10:03 2012

THANKSGIVING RECIPES FROM EVE LOVE @ MARIN SUN FARMS AND FRAN GREENBERG CALL IN FROM NYC.

PHOTO:  BOLINAS SKY

FOOD FOR FAMILIES PHONE #:  415 299-0293


Rise and Shine (2012-11-13) posted Tue Nov 13 11:30:07 2012

MARY SIEDMAN AND AMBER DISTASI ON A RANGE OF TOPICS.


Rise and Shine (2012-11-06) posted Tue Nov 6 11:50:04 2012

ELECTION DAY SHOW - GUESTS SADIE & BELLA MANN AND AMANDA MANN; AND JACK SIEDMAN RE: THE VOTE